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Boundaries Without Guilt: What a Boundary Actually Is
Boundaries Without GuiltCHAPTER 1 OF 10What a Boundary Actually Is
CHAPTER 1 OF 10

What a Boundary Actually Is

Let's Talk About It

A boundary describes your participation. A request asks someone else to change; a boundary clarifies what you will do if the situation continues. Confusing the two creates repeated arguments about controlling another adult. You can be clear without pretending you control their response.

Guided Activity

Put the Idea to Work

Rewrite a demand as a limit on your time, space, money, or involvement.

Affirmation for this resource

My clear limits can leave room for willing generosity.

Opening Prayer

God, teach me limits that are honest, humane, and possible to keep. Help me accept that another person may dislike my no. Amen.

Scripture Reflection

Matthew 5:37 (NIV) · Clear yes and no responses can be honest, respectful, and faithful.

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