Career Change Checklist for Women Starting Over | Real Life Coach

Tell the truth about where you are

I can name what is draining me in my current work situation.I have written down what I want more of—and less of—in my next role.I know whether I need a new employer, a new role, or an entirely new field.I have separated my own goals from other people’s expectations.

Take inventory before starting over

I have listed skills I use at work, at home, in volunteering, and in business.I have identified at least three accomplishments that show how I solve problems.I have reviewed job descriptions to find skills that transfer into my target role.I know which qualifications I already have and which gaps are truly necessary to address.

Protect the transition

I have calculated the minimum monthly income I need during a change.I have decided whether I can change now or need a bridge job first.I have identified free or low-cost training before paying for a program.I have chosen two trusted people who can support me without talking me out of my goals.

Prepare to move

I have selected one or two target job titles instead of applying to everything.My résumé leads with experience relevant to those target roles.My LinkedIn or professional profile tells the same career story as my résumé.I have a short, confident explanation for why I am changing careers.I have created a weekly plan for networking, applications, learning, and rest.I know the first small action I will take within the next 48 hours.

Guided reflection

Your next right step

The career change I am considering is…The strongest reason I want this change is…The risk I need to plan for—not panic about—is…Within 48 hours, I will…